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    361603 - Senior Fitness Training

    Stay strong with a senior workout program that is perfect for all fitness levels. Join us in a circuit program designed and instructed each week by a certified personal trainer. The class will use TRX straps, BOSU, Stability Ball, Dumbbells, Medicine Balls in a circuit training format. Circuit training is a great way to get maximum results in minimal time. It is one of the best methods of exercising because it provides all-around fitness, tone, and strength.

          Cart IconActivityDescriptionDatesTimesDaysLocation      Fee IconAges      Status      Wishlist      Single Icon
    Read Notice361603-11Senior Fitness Train08/06/19- 08/29/19 8:45A- 9:30ATu, ThMason Community CtrFee Details55 years and UpUnavailableAdd/Remove from Wishlist?Item Details
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