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    461604 - Bodies in Balance Water

    This medically-inclined approach to your water fitness program is ideal for those with arthritis, Parkinson's, fibromyalgia, discharged or phase 3 pulmonary rehab, or any other joint issue that may benefit from exercise. By using the high resistance and low impact properties of water on your body, you can increase overall muscle strength, endurance, balance, and flexibility. This is a basic class for those starting an aquatic exercise program. Led by a certified athletic trainer, Bodies in Balance: Water is more rehab-based exercises compared to a traditional Water Fit class. There will be no make-up classes or rescheduling for any absences.

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    Read Notice461604-02Bodies in Balance Water10/01/19- 10/24/19 9:00A- 9:45ATu, ThMason Community CtrFee Details18 years and UpUnavailableAdd/Remove from Wishlist?Item Details
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