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    461603 - Senior Fitness Training

    Stay strong with a senior workout program that is perfect for all fitness levels. Join us in a circuit program designed and instructed each week by a certified personal trainer. The class will use TRX straps, BOSU, Stability Ball, Dumbbells, Medicine Balls in a circuit training format. Circuit training is a great way to get maximum results in minimal time. It is one of the best methods of exercising because it provides all-around fitness, tone, and strength.

          Cart IconActivityDescriptionDatesTimesDaysLocation      Fee IconAges      Status      Wishlist      Single Icon
    Read Notice461603-03Senior Fitness Training11/05/19- 11/26/19 8:45A- 9:30ATu, ThMason Community CtrFee Details55 years and UpWaitlistAdd/Remove from Wishlist?Item Details

    461604 - Bodies in Balance Water

    This medically-inclined approach to your water fitness program is ideal for those with arthritis, Parkinson's, fibromyalgia, discharged or phase 3 pulmonary rehab, or any other joint issue that may benefit from exercise. By using the high resistance and low impact properties of water on your body, you can increase overall muscle strength, endurance, balance, and flexibility. This is a basic class for those starting an aquatic exercise program. Led by a certified athletic trainer, Bodies in Balance: Water is more rehab-based exercises compared to a traditional Water Fit class. There will be no make-up classes or rescheduling for any absences.

          Cart IconActivityDescriptionDatesTimesDaysLocation      Fee IconAges      Status      Wishlist      Single Icon
    Read Notice461604-01Bodies in Balance Water09/03/19- 09/26/19 9:00A- 9:45ATu, ThMason Community CtrFee Details18 years and UpUnavailableAdd/Remove from Wishlist?Item Details
    Read Notice461604-02Bodies in Balance Water10/01/19- 10/24/19 9:00A- 9:45ATu, ThMason Community CtrFee Details18 years and UpUnavailableAdd/Remove from Wishlist?Item Details
    Read Notice461604-03Bodies in Balance Water11/05/19- 11/26/19 9:00A- 9:45ATu, ThMason Community CtrFee Details18 years and UpUnavailableAdd/Remove from Wishlist?Item Details

    722200 - Adult Basketball

    Open play is designated for adults 18 years of age and older during designated program times. This program runs year round and is for members only.

          Cart IconActivityDescriptionDatesTimesDaysLocation      Fee IconAges      Status      Wishlist      Single Icon
    Add to Cart722200-11Member Basketball06/01/19- 08/31/1912:00A- 12:00AM, W, SaMason Community CtrFee Details18 years and UpAvailableAdd/Remove from Wishlist?Item Details

    722201 - Adult Badminton

    Open play is offered for adults 18 years and older during designated program times. This is a members only program. The program runs year round. Members must register once to be eligible to play during the designated times as long as their membership is active for the year.

          Cart IconActivityDescriptionDatesTimesDaysLocation      Fee IconAges      Status      Wishlist      Single Icon
    Add to Cart722201-11Member Badminton06/01/19- 08/31/1912:00A- 12:00ATu, Th, SaMason Community CtrFee Details18 years and UpAvailableAdd/Remove from Wishlist?Item Details
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