Details for Senior Fitness Training
461603-03 (fitness and health)

There are 3 sections of this class
Gender: Co-ed
Web Reg Available to:
Premier Non-Resident, Premier Resident: 08/06/2019 @ 8:00A - 10/29/2019 @ 11:59P
Basic Non-Resident, Basic Resident, Non-Resident, Resident: 08/19/2019 @ 8:00A - 10/29/2019 @ 11:59P
Required Pass Type: Emp Pre Fam Add, Emp Pre Fam, Emp Pre Adult, Pre 2 Per N, Pre 2 Per N Add, Pre Fam N, Pre Fam N Add, Pre Fam N Add 5, Pre Adult N, Pre Senior N, Pre Youth N, Pre 2 Per Sr N, Pre 2 P N Sr Ad, PT Emp P 2P, PT Emp P 2P X, PT Emp P Ad, PT Emp P Fam, PT Emp P Fam X, PT Emp P Fam X5, PT Emp P SR, PT Emp P SR 2P, PT Emp P SR 2PX, Pre 2 Per R, Pre 2 Per R Add, Pre Fam R, Pre Fam R Add, Pre Fam R Add 5, Pre Adult R, Pre Senior R, Pre Youth R, Pre 2 Per Sr R, Pre 2 P R Sr Ad
Ages: 55 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
11/05/2019 - 11/26/2019 8:45A to 9:30A Tue, Thu
Holiday Dates: 11/28/2019
Counts:
Max Count: (10), Min Count: (4), Total Enrolled: (8)
On Waitlist: (0)
Potential Fees:
370F MCC Fitness Fees: $86.00  (Required)
Parks Foundation Donation Fees: $1.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
Stay strong with a senior workout program that is perfect for all fitness levels. Join us in a circuit program designed and instructed each week by a certified personal trainer. The class will use TRX straps, BOSU, Stability Ball, Dumbbells, Medicine Balls in a circuit training format. Circuit training is a great way to get maximum results in minimal time. It is one of the best methods of exercising because it provides all-around fitness, tone, and strength.
Your current membership must remain active throughout the duration of the program.

We are unable to provide make-up classes or refunds for missed Learn To Swim classes.