Details for TRX 101
721301-02 (fitness and health)

There are 3 sections of this class
Gender: Co-ed
Web Reg Available to:
Premier Resident, Premier Non-Resident: 05/17/2019 @ 8:00A - 06/07/2019 @ 11:59P
Basic Non-Resident, Basic Resident, Non-Resident, Resident: 05/20/2019 @ 8:00A - 06/07/2019 @ 11:59P
Ages: 12 years and Up
Open to These Grades: N/A
Dates\Days\Times\Locations:
Date Time Day Location
06/08/2019 8:30A to 9:15A Sat
Counts:
Max Count: (10), Min Count: (5), Total Enrolled: (10)
On Waitlist: (0)
Potential Fees:
370GX MCC Group Exercise Fees: $20.00  (Required)
Parks Foundation Donation Fees: $1.00  (Required)
Applicable discounts not applied and Taxes included in price.
Details:
This introductory class is designed to prepare you for our regularly scheduled TRX classes. Class begins with foundational exercises using the suspension straps. You will be instructed on proper form that challenges your major muscle groups. The class is a great educational experience and workout for everyone because of the focus on correct form, safety, and strength training. This program will also feature cardio, flexibility and balance elements which you will experience in the drop-in group exercise TRX classes. Registration is required. Drop in rates apply.