|There are 3 sections of this class|
|Web Reg Available to:||
Premier Non-Resident, Premier Resident: 11/16/2018 @ 8:00A - 11/16/2019 @ 11:59P
Basic Non-Resident, Basic Resident, Non-Resident, Resident: 11/19/2018 @ 8:00A - 11/19/2019 @ 11:59P
|Ages:||55 years and Up|
|Open to These Grades:||N/A|
Max Count: (10), Min Count: (2), Total Enrolled: (11)
On Waitlist: (0)
370F MCC Fitness Fees: $98.00 (Required)
Parks Foundation Donation Fees: $1.00 (Required)
Applicable discounts not applied and Taxes included in price.
Stay strong with a senior workout program that is perfect for all fitness levels. Join us in a circuit program designed and instructed each week by a certified personal trainer. The class will use TRX straps, BOSU, Stability Ball, Dumbbells, Medicine Balls in a circuit training format. Circuit training is a great way to get maximum results in minimal time. It is one of the best methods of exercising because it provides all-around fitness, tone, and strength.